thibelamalwetši e phala kalafo
Tlhalošo:  go bohlokwa go ipeakanya gabotse pele mabothata a fihla gore o kgone go a efoga, go phala go letela gore mabothata ao a fihle o thome go lwa le ona, ka gore go na le kgonagalo ya gore a go hlole
Tšhomišo:  kgoši o ile a abela setšhaba sa gagwe naga pele se mo tsogela maatla, o tsebile gore thibelamalwetši e phala kalafo

TSHIVENḒA
Phetolelo:  thivhela malwadze i fhira dzilafho
Seema: matshele ha ḓi luvhili u karusa muthu

XITSONGA
Phetolelo:  nsivelamavabyi swi tlula ntshungulo
Seema: ku ka u nga hisi nhova swi tlula ku yi timela

ENGLISH
Phetolelo:  prevention of diseases is better than cure
Seema: an ounce of protection is worth a pound of cure