April is Stress Awareness Month and Dr Nikki Themistocleous from Unisa’s Department of Psychology in the College of Human Sciences talks about this in the context of COVID-19.
The clinical psychologist and lecturer also looks at the causes of stress and advises on how we can manage our stress levels.
#CoronavirusInSA #covid_19 #Covid19InSA #SAShutdown #SALockdown #Unisa_SALockdown
* By Rivonia Naidu-Hoffmeester, Communications and Marketing Specialist, College of Human Sciences
Publish date: 2020/04/30